Bernd Becke 3873m row
3,873m
Meters
26:32.3
Time
3:25.5
Pace
194
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 109 |
July 25, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.3 | 3,873m | 3:25.5 | 40 | 438 | 26 | 111 |
| 5:48.2 | 800m | 3:37.6 | 34 | 416 | 26 | 99 |
| 5:38.5 | 1,600m | 3:31.5 | 37 | 427 | 26 | 110 |
| 5:42.4 | 2,400m | 3:34.0 | 36 | 422 | 26 | 99 |
| 5:22.4 | 3,200m | 3:21.5 | 43 | 447 | 26 | 130 |
| 4:00.7 | 3,873m | 2:58.8 | 61 | 510 | 26 | 118 |
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Workout Graph
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