Bernd Becke 1000m row
1,000m
Meters
7:28.0
Time
3:44.0
Pace
50
Calories
130
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 109 |
July 25, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 1,000m | 3:44.0 | 31 | 407 | 25 | 130 |
| 1:33.6 | 200m | 3:54.0 | 27 | 394 | 26 | 102 |
| 1:30.3 | 400m | 3:45.7 | 30 | 404 | 26 | 171 |
| 1:29.3 | 600m | 3:43.2 | 31 | 408 | 26 | |
| 1:28.7 | 800m | 3:41.7 | 32 | 410 | 26 | 118 |
| 1:26.0 | 1,000m | 3:35.0 | 35 | 421 | 26 | 129 |
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Workout Graph
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