Bernd Becke 1000m row
1,000m
Meters
7:28.9
Time
3:44.4
Pace
50
Calories
124
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 110 |
July 25, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,000m | 3:44.4 | 31 | 406 | 26 | 124 |
| 1:33.7 | 200m | 3:54.2 | 27 | 393 | 26 | 107 |
| 1:31.1 | 400m | 3:47.7 | 30 | 401 | 26 | 128 |
| 1:29.1 | 600m | 3:42.7 | 32 | 408 | 26 | 127 |
| 1:28.2 | 800m | 3:40.5 | 33 | 412 | 26 | 135 |
| 1:26.8 | 1,000m | 3:37.0 | 34 | 417 | 26 |
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Workout Graph
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