Bernd Becke 2000m row
2,000m
Meters
16:15.0
Time
4:03.7
Pace
100
Calories
115
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 23 |
Stroke Count | 390 |
Drag Factor | 108 |
July 25, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:15.0 | 2,000m | 4:03.7 | 24 | 383 | 23 | 115 |
3:08.9 | 400m | 3:56.1 | 27 | 391 | 26 | 114 |
3:02.3 | 800m | 3:47.8 | 30 | 401 | 26 | 102 |
4:10.2 | 1,200m | 5:12.7 | 11 | 339 | 18 | 103 |
2:58.8 | 1,600m | 3:43.5 | 31 | 407 | 26 | 130 |
2:54.7 | 2,000m | 3:38.3 | 34 | 415 | 26 | 129 |
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Workout Graph
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