Bernd Becke 1000m row
1,000m
Meters
7:17.8
Time
3:38.9
Pace
50
Calories
142
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 108 |
July 25, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.8 | 1,000m | 3:38.9 | 33 | 414 | 26 | 142 |
| 1:29.3 | 200m | 3:43.2 | 31 | 408 | 26 | 119 |
| 1:26.6 | 400m | 3:36.5 | 34 | 418 | 26 | 129 |
| 1:28.7 | 600m | 3:41.7 | 32 | 410 | 26 | 154 |
| 1:28.6 | 800m | 3:41.5 | 32 | 410 | 26 | 154 |
| 1:24.6 | 1,000m | 3:31.5 | 37 | 427 | 26 | 155 |
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Workout Graph
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