Bernd Becke 6000m row
6,000m
Meters
45:13.9
Time
3:46.1
Pace
303
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 110 |
July 27, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.9 | 6,000m | 3:46.1 | 30 | 404 | 25 | 103 |
| 9:18.8 | 1,200m | 3:52.8 | 28 | 395 | 25 | 99 |
| 9:08.4 | 2,400m | 3:48.5 | 29 | 400 | 25 | 103 |
| 9:06.6 | 3,600m | 3:47.7 | 30 | 401 | 25 | 104 |
| 8:57.8 | 4,800m | 3:44.0 | 31 | 407 | 25 | 104 |
| 8:42.3 | 6,000m | 3:37.6 | 34 | 416 | 26 | 105 |
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Workout Graph
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