Bernd Becke 1000m row
1,000m
Meters
7:09.0
Time
3:34.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 110 |
July 27, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,000m | 3:34.5 | 35 | 422 | 25 | 104 |
| 1:31.1 | 200m | 3:47.7 | 30 | 401 | 26 | 102 |
| 1:25.8 | 400m | 3:34.5 | 35 | 422 | 25 | 103 |
| 1:24.5 | 600m | 3:31.2 | 37 | 427 | 26 | 106 |
| 1:23.5 | 800m | 3:28.7 | 38 | 432 | 26 | 105 |
| 1:24.1 | 1,000m | 3:30.2 | 38 | 429 | 26 | 104 |
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Workout Graph
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