Bernd Becke 10000m row
10,000m
Meters
1:14:30.7
Time
3:43.5
Pace
504
Calories
117
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 1899 |
| Drag Factor | 110 |
July 27, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:30.7 | 10,000m | 3:43.5 | 31 | 407 | 25 | 117 |
| 15:43.6 | 2,000m | 3:55.9 | 27 | 391 | 25 | 100 |
| 15:09.7 | 4,000m | 3:47.4 | 30 | 402 | 25 | 104 |
| 14:51.0 | 6,000m | 3:42.7 | 32 | 408 | 25 | 176 |
| 14:33.0 | 8,000m | 3:38.2 | 34 | 415 | 26 | 100 |
| 14:13.4 | 10,000m | 3:33.3 | 36 | 424 | 26 | 107 |
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Workout Graph
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