Bernd Becke 10:00 row
1,444m
Meters
10:00.0
Time
3:27.7
Pace
69
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 109 |
July 27, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,444m | 3:27.7 | 39 | 434 | 25 | 105 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 25 | 104 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 26 | 107 |
| 6:00.0 | 298m | 3:21.3 | 43 | 447 | 25 | 105 |
| 8:00.0 | 289m | 3:27.6 | 39 | 434 | 26 | 105 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 26 | 107 |
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Workout Graph
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