Bernd Becke 37:36 row
5,722m
Meters
37:36.4
Time
3:17.1
Pace
283
Calories
134
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 110 |
July 30, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.4 | 5,722m | 3:17.1 | 46 | 457 | 26 | 134 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 26 | 124 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 27 | 133 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 134 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 135 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 27 | 137 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | 133 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 137 |
| 37:36.4 | 438m | 2:58.5 | 61 | 511 | 26 | 139 |
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Workout Graph
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