Bernd Becke 1:14:38 row
11,125m
Meters
1:14:38.8
Time
3:21.2
Pace
552
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1937 |
| Drag Factor | 205 |
July 31, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:38.8 | 11,125m | 3:21.2 | 43 | 447 | 25 | 103 |
| 10:00.0 | 1,390m | 3:35.8 | 35 | 419 | 25 | 100 |
| 20:00.0 | 1,458m | 3:25.7 | 40 | 438 | 26 | 100 |
| 30:00.0 | 1,496m | 3:20.5 | 43 | 449 | 26 | 105 |
| 40:00.0 | 1,505m | 3:19.3 | 44 | 452 | 26 | 101 |
| 50:00.0 | 1,526m | 3:16.5 | 46 | 458 | 26 | 104 |
| 1:00:00.0 | 1,489m | 3:21.4 | 43 | 447 | 26 | 106 |
| 1:10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 26 | 107 |
| 1:14:38.8 | 725m | 3:12.2 | 49 | 469 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.