Bernd Becke 38:32 row
5,573m
Meters
38:32.7
Time
3:27.4
Pace
276
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 108 |
July 31, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 5,573m | 3:27.4 | 39 | 434 | 26 | 110 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 27 | 118 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 108 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 110 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 111 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 113 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 27 | 109 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | 107 |
| 38:32.7 | 520m | 3:24.5 | 41 | 440 | 26 | 108 |
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