Bernd Becke 1302m row
1,302m
Meters
8:59.4
Time
3:27.1
Pace
65
Calories
130
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 108 |
July 31, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,302m | 3:27.1 | 39 | 435 | 26 | 130 |
| 2:08.0 | 300m | 3:33.3 | 36 | 424 | 27 | 110 |
| 2:03.2 | 600m | 3:25.3 | 40 | 439 | 27 | 135 |
| 2:03.5 | 900m | 3:25.8 | 40 | 438 | 27 | 136 |
| 2:02.4 | 1,200m | 3:24.0 | 41 | 441 | 27 | 136 |
| 0:42.3 | 1,302m | 3:27.3 | 39 | 435 | 27 | 133 |
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Workout Graph
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