Bernd Becke 1:12:11 row
10,727m
Meters
1:12:11.1
Time
3:21.8
Pace
530
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 1930 |
| Drag Factor | 203 |
August 01, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:11.1 | 10,727m | 3:21.8 | 43 | 446 | 26 | 109 |
| 10:00.0 | 1,403m | 3:33.8 | 36 | 423 | 26 | 105 |
| 20:00.0 | 1,437m | 3:28.7 | 38 | 432 | 27 | 105 |
| 30:00.0 | 1,452m | 3:26.6 | 40 | 436 | 27 | 105 |
| 40:00.0 | 1,471m | 3:23.9 | 41 | 442 | 27 | 104 |
| 50:00.0 | 1,496m | 3:20.5 | 43 | 449 | 27 | 107 |
| 1:00:00.0 | 1,521m | 3:17.2 | 46 | 456 | 27 | 106 |
| 1:10:00.0 | 1,602m | 3:07.2 | 53 | 483 | 26 | 133 |
| 1:12:11.1 | 346m | 3:09.4 | 51 | 477 | 26 | 108 |
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Workout Graph
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