Bernd Becke 1000m row
1,000m
Meters
6:23.4
Time
3:11.7
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 109 |
August 01, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,000m | 3:11.7 | 50 | 470 | 27 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 27 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 27 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 27 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 27 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 28 |
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Workout Graph
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