Bernd Becke 44:08 row
6,132m
Meters
44:08.7
Time
3:35.9
Pace
306
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 109 |
August 02, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.7 | 6,132m | 3:35.9 | 35 | 419 | 26 | 105 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 26 | 99 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 27 | 100 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 27 | 100 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 27 | 104 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 27 | 108 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 27 | 110 |
| 35:00.0 | 711m | 3:30.9 | 37 | 428 | 27 | 110 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 108 |
| 44:08.7 | 605m | 3:25.5 | 40 | 438 | 26 | 109 |
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Workout Graph
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