Bernd Becke 38:00 row
5,597m
Meters
38:00.4
Time
3:23.7
Pace
278
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 109 |
August 02, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.4 | 5,597m | 3:23.7 | 41 | 442 | 26 | 116 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 106 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 27 | 107 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 27 | 122 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 123 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 27 | 113 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 27 | 112 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 114 |
| 38:00.4 | 466m | 3:13.5 | 48 | 466 | 26 | 135 |
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Workout Graph
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