Bernd Becke 35:07 row
5,127m
Meters
35:07.8
Time
3:25.5
Pace
253
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 108 |
August 04, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.8 | 5,127m | 3:25.5 | 40 | 438 | 26 | 128 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 131 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 132 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 131 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | 100 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 133 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 27 | 134 |
| 35:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 135 |
| 35:07.8 | 16m | 4:03.7 | 24 | 383 | 9 | 133 |
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Workout Graph
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