Bernd Becke 39:29 row
5,571m
Meters
39:29.2
Time
3:32.6
Pace
277
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 108 |
August 04, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 5,571m | 3:32.6 | 36 | 425 | 26 | 103 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 27 | 95 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 27 | 101 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 27 | 102 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 27 | 106 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 99 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 27 | 110 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 107 |
| 39:29.2 | 667m | 3:21.7 | 43 | 446 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.