Bernd Becke 7:59 row
1,148m
Meters
7:59.4
Time
3:28.7
Pace
57
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 108 |
August 04, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 1,148m | 3:28.7 | 38 | 432 | 26 | 107 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 106 |
| 7:59.4 | 446m | 3:21.1 | 43 | 448 | 26 | 108 |
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