Bernd Becke 36:00 row
5,019m
Meters
36:00.7
Time
3:35.2
Pace
250
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 109 |
August 04, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.7 | 5,019m | 3:35.2 | 35 | 420 | 26 | 101 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 26 | 100 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 26 | 101 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 26 | 98 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 27 | 102 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 103 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 26 | 105 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 98 |
| 36:00.7 | 146m | 3:27.8 | 39 | 434 | 25 | 101 |
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Workout Graph
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