Bernd Becke 1000m row
1,000m
Meters
6:55.1
Time
3:27.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 108 |
August 04, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 1,000m | 3:27.5 | 39 | 434 | 25 | 105 |
| 1:26.5 | 200m | 3:36.2 | 35 | 419 | 26 | 104 |
| 1:25.3 | 400m | 3:33.2 | 36 | 424 | 27 | 106 |
| 1:23.4 | 600m | 3:28.5 | 39 | 432 | 24 | |
| 1:20.0 | 800m | 3:20.0 | 44 | 450 | 26 | |
| 1:19.9 | 1,000m | 3:19.7 | 44 | 451 | 26 |
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Workout Graph
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