Bernd Becke 1:17:35 row
10,550m
Meters
1:17:35.0
Time
3:40.6
Pace
526
Calories
115
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 2040 |
| Drag Factor | 218 |
August 05, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:35.0 | 10,550m | 3:40.6 | 33 | 412 | 26 | 115 |
| 10:00.0 | 1,285m | 3:53.4 | 28 | 394 | 26 | 131 |
| 20:00.0 | 1,333m | 3:45.0 | 31 | 405 | 27 | 131 |
| 30:00.0 | 1,359m | 3:40.7 | 33 | 411 | 26 | 142 |
| 40:00.0 | 1,355m | 3:41.4 | 32 | 410 | 26 | 103 |
| 50:00.0 | 1,377m | 3:37.8 | 34 | 416 | 26 | 103 |
| 1:00:00.0 | 1,392m | 3:35.5 | 35 | 420 | 26 | 104 |
| 1:10:00.0 | 1,386m | 3:36.4 | 35 | 418 | 26 | 103 |
| 1:17:35.0 | 1,064m | 3:33.8 | 36 | 423 | 25 | 105 |
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Workout Graph
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