Bernd Becke 38:33 row
5,570
Meters
38:33.4
Time
3:27.6
Pace
276
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 110 |
August 05, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.4 | 5,570 | 3:27.6 | 39 | 434 | 26 | 110 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 26 | 141 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 104 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 27 | 107 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 26 | 106 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 26 | 104 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 26 | 106 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 27 | 110 |
| 38:33.4 | 545 | 3:15.7 | 47 | 460 | 26 | 107 |
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Workout Graph
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