Bernd Becke 341m row
341m
Meters
2:21.2
Time
3:27.0
Pace
17
Calories
103
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 109 |
August 05, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 341m | 3:27.0 | 39 | 435 | 26 | 103 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 26 | 99 |
| 0:40.7 | 200m | 3:23.5 | 42 | 442 | 27 | 105 |
| 0:40.3 | 300m | 3:21.5 | 43 | 447 | 28 | 106 |
| 0:16.7 | 341m | 3:23.6 | 41 | 442 | 25 | 105 |
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Workout Graph
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