Bernd Becke 357m row
357m
Meters
2:20.6
Time
3:16.9
Pace
17
Calories
124
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 109 |
August 06, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 357m | 3:16.9 | 46 | 457 | 27 | 124 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 27 | 108 |
| 0:38.6 | 200m | 3:13.0 | 49 | 467 | 28 | 118 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 26 | 136 |
| 0:22.2 | 357m | 3:14.7 | 47 | 463 | 30 | 136 |
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Workout Graph
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