Bernd Becke 8:08 row
1,123m
Meters
8:08.6
Time
3:37.5
Pace
56
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 108 |
August 07, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 1,123m | 3:37.5 | 34 | 417 | 26 | 106 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 104 |
| 8:08.6 | 442m | 3:33.3 | 36 | 424 | 26 | 108 |
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