Bernd Becke 38:41 row
5,736m
Meters
38:41.1
Time
3:22.3
Pace
283
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 108 |
August 07, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.1 | 5,736m | 3:22.3 | 42 | 445 | 26 | 111 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 26 | 104 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 108 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 112 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 27 | 114 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 27 | 112 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 27 | 114 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 27 | 115 |
| 38:41.1 | 566m | 3:15.3 | 47 | 461 | 27 | 112 |
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