Bernd Becke 34:04 row
5,017m
Meters
34:04.0
Time
3:23.7
Pace
248
Calories
142
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 109 |
August 07, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.0 | 5,017m | 3:23.7 | 41 | 442 | 26 | 142 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 103 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 159 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 156 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 159 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 159 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 27 | 159 |
| 34:04.0 | 607m | 3:20.9 | 43 | 448 | 26 | 104 |
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Workout Graph
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