Bernd Becke 1002m row
1,002m
Meters
6:49.4
Time
3:24.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 108 |
August 07, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,002m | 3:24.2 | 41 | 441 | 26 | 105 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 26 | 106 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 27 | 106 |
| 1:21.1 | 600m | 3:22.7 | 42 | 444 | 26 | 104 |
| 1:21.0 | 800m | 3:22.5 | 42 | 445 | 27 | 106 |
| 1:20.8 | 1,000m | 3:22.0 | 42 | 446 | 26 | 106 |
| 0:00.8 | 1,002m | 3:20.0 | 44 | 450 | 79 | 105 |
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Workout Graph
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