Bernd Becke 37:22 row
5,570m
Meters
37:22.8
Time
3:21.3
Pace
276
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 110 |
August 08, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.8 | 5,570m | 3:21.3 | 43 | 447 | 26 | 116 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 26 | 107 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 107 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 27 | 108 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 156 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 113 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 27 | 115 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 27 | 114 |
| 37:22.8 | 363m | 3:16.6 | 46 | 458 | 26 | 111 |
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