Bernd Becke 1284m row
1,284m
Meters
8:41.6
Time
3:23.1
Pace
64
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 108 |
August 08, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 1,284m | 3:23.1 | 42 | 443 | 25 | 108 |
| 2:04.7 | 300m | 3:27.8 | 39 | 434 | 26 | 109 |
| 2:02.6 | 600m | 3:24.3 | 41 | 441 | 26 | 108 |
| 2:00.4 | 900m | 3:20.6 | 43 | 449 | 26 | 106 |
| 2:00.7 | 1,200m | 3:21.1 | 43 | 447 | 26 | 108 |
| 0:33.2 | 1,284m | 3:17.6 | 45 | 456 | 25 | 109 |
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Workout Graph
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