Bernd Becke 52:50 row
7,017m
Meters
52:50.5
Time
3:45.9
Pace
352
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 1396 |
| Drag Factor | 108 |
August 09, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.5 | 7,017m | 3:45.9 | 30 | 404 | 26 | 110 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 26 | 133 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 27 | 108 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 27 | 107 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 26 | 108 |
| 25:00.0 | 654m | 3:49.3 | 29 | 399 | 27 | 108 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 26 | 109 |
| 35:00.0 | 668m | 3:44.5 | 31 | 406 | 27 | 110 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 26 | 108 |
| 45:00.0 | 686m | 3:38.6 | 33 | 415 | 27 | 109 |
| 50:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 106 |
| 52:50.5 | 379m | 3:44.9 | 31 | 405 | 26 | 108 |
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Workout Graph
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