Bernd Becke 36:07 row
5,030m
Meters
36:07.5
Time
3:35.4
Pace
249
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 108 |
August 09, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.5 | 5,030m | 3:35.4 | 35 | 420 | 26 | 108 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 26 | 106 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 106 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 26 | 106 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 27 | 109 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 109 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 109 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 112 |
| 36:07.5 | 166m | 3:23.3 | 42 | 443 | 25 | 112 |
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Workout Graph
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