Bernd Becke 1953m row
1,953m
Meters
13:24.4
Time
3:25.9
Pace
97
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 108 |
August 09, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 1,953m | 3:25.9 | 40 | 437 | 26 | 108 |
| 2:54.4 | 400m | 3:38.0 | 34 | 416 | 26 | 111 |
| 2:46.7 | 800m | 3:28.3 | 39 | 433 | 27 | 108 |
| 2:41.9 | 1,200m | 3:22.3 | 42 | 445 | 26 | 106 |
| 2:43.0 | 1,600m | 3:23.7 | 41 | 442 | 26 | 109 |
| 2:18.5 | 1,953m | 3:16.1 | 46 | 459 | 27 | 109 |
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Workout Graph
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