Bernd Becke 41:50 row
5,677m
Meters
41:50.4
Time
3:41.1
Pace
282
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 109 |
August 10, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.4 | 5,677m | 3:41.1 | 32 | 411 | 26 | 107 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 26 | 108 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 26 | 108 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 108 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 105 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 26 | 106 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 26 | 107 |
| 35:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 109 |
| 40:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 108 |
| 41:50.4 | 255m | 3:36.4 | 35 | 418 | 25 | 108 |
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Workout Graph
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