Bernd Becke 1:02:11 row
9,119m
Meters
1:02:11.6
Time
3:24.6
Pace
449
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 108 |
August 16, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.6 | 9,119m | 3:24.6 | 41 | 440 | 26 | 119 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 | 105 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 163 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 27 | 114 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 117 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 116 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | 116 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | 114 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 116 |
| 45:00.0 | 739m | 3:22.9 | 42 | 444 | 27 | 117 |
| 50:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 116 |
| 55:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 120 |
| 1:00:00.0 | 757m | 3:18.1 | 45 | 454 | 27 | 120 |
| 1:02:11.6 | 334m | 3:17.0 | 46 | 457 | 26 | 117 |
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Workout Graph
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