Bernd Becke 1:15:25 row
11,132m
Meters
1:15:25.8
Time
3:23.2
Pace
552
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 2003 |
| Drag Factor | 216 |
August 18, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:25.8 | 11,132m | 3:23.2 | 42 | 443 | 26 | 102 |
| 10:00.0 | 1,367m | 3:39.4 | 33 | 413 | 26 | 95 |
| 20:00.0 | 1,427m | 3:30.2 | 38 | 429 | 26 | 98 |
| 30:00.0 | 1,456m | 3:26.0 | 40 | 437 | 26 | 98 |
| 40:00.0 | 1,485m | 3:22.0 | 42 | 446 | 27 | 101 |
| 50:00.0 | 1,502m | 3:19.7 | 44 | 451 | 27 | 102 |
| 1:00:00.0 | 1,506m | 3:19.2 | 44 | 452 | 27 | 105 |
| 1:10:00.0 | 1,547m | 3:13.9 | 48 | 465 | 27 | 108 |
| 1:15:25.8 | 843m | 3:13.2 | 49 | 466 | 25 | 110 |
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Workout Graph
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