Bernd Becke 14:44 row
2,239m
Meters
14:44.1
Time
3:17.4
Pace
111
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 108 |
August 18, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.1 | 2,239m | 3:17.4 | 45 | 456 | 27 | 119 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 27 | 116 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 28 | 120 |
| 14:44.1 | 742m | 3:11.4 | 50 | 471 | 27 | 121 |
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