Bernd Becke 1856m row
1,856m
Meters
12:10.6
Time
3:16.8
Pace
92
Calories
120
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 27 |
Stroke Count | 334 |
Drag Factor | 108 |
August 18, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:10.6 | 1,856m | 3:16.8 | 46 | 457 | 27 | 120 |
2:43.7 | 400m | 3:24.6 | 41 | 440 | 27 | 119 |
2:37.1 | 800m | 3:16.3 | 46 | 459 | 27 | 121 |
2:40.5 | 1,200m | 3:20.6 | 43 | 449 | 27 | 119 |
2:33.1 | 1,600m | 3:11.3 | 50 | 471 | 28 | 121 |
1:36.2 | 1,856m | 3:07.8 | 53 | 481 | 28 | 124 |
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Workout Graph
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