Bernd Becke 1000m row
1,000m
Meters
6:03.8
Time
3:01.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 109 |
August 18, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 27 | 124 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 28 | 117 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 27 | 120 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 28 | 122 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 27 | 124 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 28 | 139 |
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Workout Graph
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