Bernd Becke 1:14:46 row
11,129m
Meters
1:14:46.3
Time
3:21.5
Pace
550
Calories
121
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 1995 |
| Drag Factor | 205 |
August 19, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:46.3 | 11,129m | 3:21.5 | 43 | 447 | 26 | 121 |
| 10:00.0 | 1,420m | 3:31.2 | 37 | 427 | 27 | 115 |
| 20:00.0 | 1,472m | 3:23.8 | 41 | 442 | 27 | 130 |
| 30:00.0 | 1,494m | 3:20.8 | 43 | 448 | 26 | 140 |
| 40:00.0 | 1,490m | 3:21.3 | 43 | 447 | 27 | 115 |
| 50:00.0 | 1,508m | 3:18.9 | 44 | 452 | 26 | 124 |
| 1:00:00.0 | 1,504m | 3:19.4 | 44 | 451 | 27 | 122 |
| 1:10:00.0 | 1,512m | 3:18.4 | 45 | 454 | 26 | 111 |
| 1:14:46.3 | 729m | 3:16.3 | 46 | 459 | 26 | 112 |
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Workout Graph
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