Bernd Becke 1000m row
1,000m
Meters
6:06.7
Time
3:03.3
Pace
50
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 111 |
August 19, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,000m | 3:03.3 | 57 | 495 | 26 | 123 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 27 | 116 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 26 | 116 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 26 | 119 |
| 1:14.3 | 800m | 3:05.7 | 55 | 487 | 27 | 134 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 27 | 134 |
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Workout Graph
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