Bernd Becke 10:36 row
1,428m
Meters
10:36.6
Time
3:42.8
Pace
71
Calories
120
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 110 |
August 20, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 1,428m | 3:42.8 | 32 | 408 | 25 | 120 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 26 | 135 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 26 | 131 |
| 10:36.6 | 82m | 3:43.1 | 31 | 408 | 23 | 96 |
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