Bernd Becke 1:10:28 row
10,121m
Meters
1:10:28.0
Time
3:28.8
Pace
501
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 1843 |
| Drag Factor | 204 |
August 20, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:28.0 | 10,121m | 3:28.8 | 38 | 432 | 25 | 111 |
| 10:00.0 | 1,353m | 3:41.7 | 32 | 410 | 26 | 106 |
| 20:00.0 | 1,406m | 3:33.3 | 36 | 423 | 26 | 117 |
| 30:00.0 | 1,446m | 3:27.4 | 39 | 434 | 26 | 106 |
| 40:00.0 | 1,464m | 3:24.9 | 41 | 439 | 26 | 107 |
| 50:00.0 | 1,455m | 3:26.1 | 40 | 437 | 26 | 121 |
| 1:00:00.0 | 1,456m | 3:26.0 | 40 | 437 | 26 | 114 |
| 1:10:00.0 | 1,473m | 3:23.6 | 41 | 442 | 26 | 113 |
| 1:10:28.0 | 67m | 3:28.9 | 38 | 432 | 22 | 111 |
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Workout Graph
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