Bernd Becke 1:02:32 row
8,906m
Meters
1:02:32.8
Time
3:30.6
Pace
442
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 1633 |
| Drag Factor | 108 |
August 20, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:32.8 | 8,906m | 3:30.6 | 37 | 428 | 26 | 110 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 104 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 25 | 105 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 107 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 27 | 111 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 26 | 110 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 112 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 26 | 109 |
| 40:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 112 |
| 45:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 112 |
| 50:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 113 |
| 55:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 114 |
| 1:00:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 117 |
| 1:02:32.8 | 391m | 3:15.3 | 47 | 461 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.