Bernd Becke 43:33 row
6,123m
Meters
43:33.1
Time
3:33.3
Pace
304
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 108 |
August 20, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.1 | 6,123m | 3:33.3 | 36 | 423 | 26 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 26 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 26 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 43:33.1 | 529m | 3:21.4 | 43 | 447 | 26 |
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Workout Graph
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