Bernd Becke 1428m row
1,428m
Meters
10:19.7
Time
3:36.9
Pace
71
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 108 |
August 20, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 1,428m | 3:36.9 | 34 | 417 | 23 | 109 |
| 2:13.1 | 300m | 3:41.8 | 32 | 410 | 25 | 106 |
| 1:58.6 | 600m | 3:17.6 | 45 | 455 | 26 | 110 |
| 1:56.8 | 900m | 3:14.6 | 47 | 463 | 25 | 109 |
| 1:57.0 | 1,200m | 3:15.0 | 47 | 462 | 26 | 110 |
| 2:14.3 | 1,428m | 4:54.5 | 14 | 347 | 18 | 110 |
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Workout Graph
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