Bernd Becke 40:10 row
5,574
Meters
40:10.9
Time
3:36.2
Pace
275
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 108 |
August 22, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 5,574 | 3:36.2 | 35 | 419 | 25 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 26 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 26 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 26 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 26 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 26 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 26 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 26 |
| 40:00.0 | 717 | 3:29.2 | 38 | 431 | 26 |
| 40:10.9 | 22 | 4:07.7 | 23 | 379 | 12 |
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Workout Graph
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