Bernd Becke 19:06 row
2,474
Meters
19:06.8
Time
3:51.7
Pace
124
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 109 |
August 23, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.8 | 2,474 | 3:51.7 | 28 | 396 | 26 | 96 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 26 | 96 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | 97 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 26 | 97 |
| 19:06.8 | 541 | 3:48.0 | 29 | 401 | 26 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.